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Kundalini Yoga with Jai- February 19 @ 10:30am
Sat, Feb 19
|Sat Nam Wellness Center
"Energy is the single most important ingredient to a greater quality of life" Tony Robbins
Time & Location
Feb 19, 2022, 10:30 AM
Sat Nam Wellness Center, 207 Obrien Rd, Casselberry, FL 32730, USA
About the event
Kundalini Yoga practice is the fastest and most effective way to mange your energy, to learn how to quiet the mind and open up the way to feel our true selves. It is not your regular pretzel yoga, where the focus in mostly on the physical body and its achievements.
Kundalini Yoga is all about getting to know YOU and all your layers, understanding how your mind operates, how your energetic system keeps revolving around the same situations no matter how hard you try to get away ... And most importantly, how your Inner Being navigates through this very human experience. All of that while we move our bodies and our breaths in synchronicity, losing up the muscles and strengthening the nervous system as well as regulating the endocrine system and aiding the lymphatic system to bring well being and a total human transformation.
Try one with yours truly You will be in great hands In gratitude, Jai
Limited class size, please pre register